Check your “actual” cost of therapy.

Many plans offer out-of-network benefits for mental health, and you can find out if yours does – and what you’d actually be paying out of pocket – by filling out the form below. We’re here to walk you through this information and any questions that you might have!

Call your insurance provider

You can also reach out to your insurance directly by calling the member phone number on the back of your ID card. Ask them the following questions: